Ergonomics at Home
As many of us are finding ourselves quickly transitioning to a work from home model, it is important to take into consideration the physical ergonomics of your furnishings, tools, and surroundings.
Upper and lower back pain, stiffness or soreness in the upper extremities, and eyestrain are the most common types of pain associated with office work. Below are some considerations to keep in mind when creating a home office that functions in a way that will ergonomically support the work you do.
Adjustability and flexibility within basic office elements will provide you the control you need to ensure your body is in the right posture to minimize pain caused by your work tasks. Below are standard elements to consider when selecting product solutions your home office.